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Purple Yoga Mat

Mums and Bubs Yoga
Class Details

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​What: Mums and Bubs Yoga on weekly - For bubs age 8 weeks - 8ish months (until they're really crawling away from you!). 

Time: Thursday's from 11AM - 12PM, Starting 10 July 2025 - please aim to arrive around 10:45AM to give yourself time to set up 

Location: Kakowan Community Facility

2 Pine Hills Drive, Bunya Queensland 4055

Cost: $20 per class

What to bring: Yoga mat (for you), thick blanket or mat (for bub), optional pillow

 

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How do you sign up/book? 

  • Text Tyler to book in 0422390863 by Wednesday each week and reserve your spot for class.

    • If you decide you want to book multiple weeks, just let us know! ​

  • You will then receive a short online form to fill out before you arrive (only need to fill out once). 

  • Bank transfer or cash for class payment ($20 per class) information will be provided when you arrive. 

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How do I get to the Kakowan Community Centre? 

  • Weekly classes are held in the beautiful Kakowan Community Facility at James Drysdale Reserve, 2 Pine Hills Drive, Bunya.

  • Just off the Jinker Track, the community centre is on your right hand side when you turn onto Pine Hills Drive.

  • It is a beautiful space just a few minutes drive from Albany Creek, Arana Hills and Everton Hills.​

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What do you bring to class? 

  • Yoga mat/exercise mat for mum

  • Thick blanket or mat for bub 

  • (Optional) Pillow for you to sit on 

  • (Optional) Any small toys for bub you'd like to bring

  • (Optional) Bring in bub in carrier or pram

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What do you actually do in mums and bubs yoga? 

  • The class is focused on enhancing mum and bubs connection, with stretching, songs, massage, movement, breathwork, sounds and meditation it is enjoyable for everyone and supports bub's development and mum's peace and energy.​​​​

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What if my bub is crying/fussy during the class? 

  • That is okay! You can feed bub, stand up and walk around with bub or if you really need to, leave early.

  • This class will look different for everyone attending, you may end up feeding bub the whole time and that's okay or rocking them in your arms - just showing up is good for mum and bub. 

  • Classes have repetitive formats, songs and movements so the more times you come - the more bub will be familiar with the flow and perhaps be more content! 

  • If it helps to feed bub before class, do a quick nappy change once you arrive or organise a sleep for the ride in - please do what works for you. 

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Anything else I should know? 

  • There is a bathroom and family room/change room at the Kakowan Community Centre

  • There is a lovely cafe next door if you'd like to grab a coffee before class, or after class to catch up with the other mums 

  • Please dress bubs in clothes easy for them to move around in​

  • You're welcome to bring bub into class however you're comfortable (carrier, pram or nothing!) 

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