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Who I Am

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I first began practicing yoga at 12 years old, attending morning classes with my mom before school. Yoga was then a magical tool in my toolbelt to use throughout my teenage years and early adulthood when navigating life. I completed my Yoga Teacher Training in the USA in 2016 so I could support and guide people the way teachers had supported me.

 

Laying in Savasana one day, I had a revelation about living my life in the best way, as my best self and decided to move across the world. I traveled from Pennsylvania, USA in January of 2017 to the beautiful Sunshine State - Brisbane, Queensland as an au-pair, caring for three children. I met my husband shortly after arriving in Australia and decided to put down roots and started a yoga and fitness business in 2018, cue Always Sunny Yoga and Fitness.

 

Over the last seven years, I taught yoga and fitness classes to hundreds of students across, yoga studios, corporate settings, gyms and events all over the greater Brisbane area. Advancing my studies in the yoga and fitness industry, I studied additional areas of interest such as Yoga Therapy, trauma informed yoga, yoga for addiction recovery and pre/post-natal yoga. Sharing the practice of intentional breathing, movement and meditation with students brings me so much joy.

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Trained in: 

  • Qualified Yoga Therapist

  • 200Hr Yoga Teacher Training Certified

  • Prenatal Yoga Teaching Certified

  • In training currently for Post Natal Yoga Certification

  • First Aid and CPR trained

  • Advanced Vinyasa trained

  • Trauma Sensitive Yoga trained

  • Yoga for 12 Step Addiction Recovery (Y12SR) Certified 

  • Certificate IV  Personal Training

  • Certificate III Group Fitness 

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Having my baby girl in March of 2025, I have a rejuvenated passion for supporting mothers and bubs to bond and be through the practice of yoga as well as enabling pregnant women to fully embrace the miracle of pregnancy through yoga. I will also begin teaching general classes again and taking on private yoga therapy clients to bring breathe and being to all! 

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Lots of love and sunshine, 

Tyler xx

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