Yoga Therapy for Women's Wellbeing 4 Week Course Offering
Could this be the moment, the minute the breath that you decide to change your life?
Yoga Therapy for Women's Wellbeing 4 Week Course offers a holisitic approach to empower, enrich and embrace the changes and challenges of womanhood through a daily yoga practice.
- 4 Week Course offering
- Filmed Yoga Therapy practice each week with designated 'selfwork' daily practices & check in via phone or zoom with Tyler, your Yoga Therapist from Always Sunny Yoga Therapy
- Delicious, nourishing and simple recipes + dietary advice from our resident dietician Michaela from Eat for Life Dietetics
- 'Transformation Toolkit' delivered right to your doorstep including products from LOCAL WOMEN OWNED SMALL BUSINESSES (see below for details)
- Starts Sunday February 14th 2020
Step fully into your power with time and space for self care, introspection and transformation in your daily practice. Through a deep yogic and evidence based lense you will be guided by a yoga therapist, exercise physiologist and dietician for this month of deep discovery and action!